https://thymeandjoy.com/iced-matcha-latte-keto-whole30-paleo Jan 18, 2020 - Explore Kim Illarde's board "iced chai tea latte" on Pinterest. All Rights Reserved. It’s especially aimed at the folks who are looking for a great alternative to bulletproof coffee. It'll be weak and nowhere near as spiced as it should be, toss chai teabags right in the boiling water. If you do too, make this (better than) Starbucks keto chai tea latte! Per 1 serving (378g): 210 Calories | 3.5g Fat | 40g Carbohydrates | 0g Fiber | 39g Sugar | 5g Protein | … Nutrition Facts (per serving): 188 calories, 12 g total fat, 7 g total carbs, 1 g fiber, 1 g sugar alcohol (5 g net carbs), 12 g protein, Bulletproof Vanilla Collagen Protein Powder, Gluten-Free Grilled Chicken Parmesan (Low-Carb), Cheddar Broccoli Chicken Casserole (Gluten-Free, Grain-Free, Keto), Keto Microwave Sandwich Bread (Paleo, Gluten-Free). An incredibly simple and tasty drink, this iced vanilla chai latte is perfect for a hot day! Sometimes I will make a dirty keto chai. You do not need to order a big Chai Tea Latte size. Hi there! You can also omit the protein powder, or use collagen peptides in this, in which case I recommend adding some sweetener, and maybe a bit more vanilla if you desire. I used to go out of my way to get some of the sweet and spicy stuff, and would often spend much more than I should on a nice big cup of it. Top with Cinnamon, Star Anise, and/or Whipped Cream (Regular or Coconut Whipped Cream) These days, thanks to my very pesky cinnamon sensitivity, I have to be a bit more mindful of my consumption.But as the curious gal that I am and the resident recipe tester for all my friends, I knew I needed to find a refined sugar free/keto alternative. Towards the end, add in your protein powder. Everything Keto at Starbucks with Exact Orders and Carb Counts Ketogenic, low-carb, bulletproof, Paleo, dairy-free, sugar-free. My natural doctor believes I have Lyme Disease, Candida and some other stuff going on, so that means no more sugar or dairy for me. Toss this in at the end, then blender for just a little longer. Read my story here. Oh I love this chai! Iced chai has always been my favorite. I think I’ll swap the protein powder for vanilla flavored MCT oil or find a happy medium in order to cut back the carbs from fillers in the protein. Allow to steep for 10 minutes. My name is Deanna and I have been on a health quest the past few years. The Harvest Skillet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Iced Vanilla Chai Latte (Keto, Bulletproof), stevia drops, or your favorite low-carb sweetener. eval(ez_write_tag([[728,90],'lowcarbcrave_com-box-3','ezslot_2',149,'0','0']));It’s delicious – It’s nutritious – It’s keto! Add two chai tea bags to 12 oz of boiling water. As a result, I knew I had to come up with a delicious version of my beloved chai to keep me from wanting the stuff at the coffee shop… COPYRIGHT © 2020 - LOW CARB CRAVE. Pour into a blender with all other ingredients. © 2020 - The Harvest Skillet. Add in sweetener of choice, to taste. Nutritional information for Caribou Coffee Iced Chai Tea Latte (Small). I put the chai in the ice tray and then when I brew my coffee i fill the mug up with the chai ice cubes and add the almond milk or a but of heavy cream It definitely helps that it’s sugar-free and dairy-free, meaning that I have no guilt consuming it with breakfast, or as an afternoon pick-me-up. If you give this iced vanilla chai latte a try, please let me know what you think in the comments below. Today, we share a quick and easy low carb keto chai tea recipe that tastes just as good as your regular chai latte, if not better!eval(ez_write_tag([[728,90],'lowcarbcrave_com-medrectangle-4','ezslot_1',126,'0','0'])); eval(ez_write_tag([[300,250],'lowcarbcrave_com-box-4','ezslot_8',128,'0','0'])); LowCarbCrave.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Remove tea bags. if desired, this will make it quite smooth and creamy. So I’m pretty sure I’ve mentioned this before in my chai shortbread cookie recipe, but I’m possibly the world’s biggest fan of chai. An incredibly simple and tasty drink, this iced vanilla chai latte is perfect for a hot day! See more ideas about Tea latte, Yummy drinks, Chai tea latte. Blend it all up in a blender or using a stick blender. I love this, so glad you are enjoying the recipe! Vanilla flavored MCT oil sounds AMAZING in this, I will definitely have to try that myself! Posted in the ketorecipes community. Authentic Thai iced tea is high in carbs. https://www.lowcarbingasian.com/iced-vanilla-chai-tea-latte Sugar-Free Caramel Frappuccino Recipe (Keto Style), Easy Low Carb Mocha Frappuccino (Keto Style), Healthy Low Carb Iced Coffee Protein Shake Recipe, Sugar-Free Keto Chocolate Frosty Ice Cream (Best Dessert Recipe Ever!). Add almond milk and Perfect Keto Matcha MCT Oil Powder to blender and blend on high for 15-20 … It's super easy to make with only 4 ingredients. Combine tea with your choice of lower carb milk (I like the Silk unsweetened almond coconut blend) at your desired ratio. Chai Tea Latte is made from the special type of tea, milk, and water. Chai Tea Latte. Pour into a mug and top with heavy whipped cream (optional) and a pinch of cinnamon. Steep tea in a cup of boiling water until dark/strong (allow to brew for about 6 minutes). I used to just buy them anyway, knowing that I was doing something I shouldn’t, but those days are gone. Allow tea to cool to room temperature. Healthy Low Carb Keto BBQ Sauce In Less Than 3 Minutes. https://convenientketo.net/keto-chai-latte-bulletproof-tea-recipe Add in some ice at the end, and you’re good to go! I am finding my way back to health after being diagnosed with Lyme Disease and mold allergies. Allow the tea to cool to room temperature, and then add some spices like cinnamon, ginger and vanilla, along with a little bit of coconut milk. If you are using a sweetened protein powder, you may not need any additional sweetener. Start by brewing some strong chai tea. Save my name, email, and website in this browser for the next time I comment. So naturally, I had to start making my own, since it’s nearly impossible to find sugar-free, dairy-free and low-carb versions. Add two whipping cream shots and double pumps of cinnamon dolce (the sugar-free one). Add in sweetener of choice, to … Add the black tea to the boiled water and leave for 4 minutes I’ve been more strict lately, knowing that I still have some digestive issues cropping up recently. It’s especially aimed at the folks who are looking for a great alternative to bulletproof coffee. Give me an iced chai on a hot day, and I’ll be the happiest of campers. ALL RIGHTS RESERVED. Today, we share a quick and easy low carb keto chai tea recipe that tastes just as good as your regular chai latte, if not better! There’s something about the warm weather mixed with a spicy drink that really calms me down. Add to a container with a lid, add in ice and shake. Ketogenic, low-carb, bulletproof, Paleo, dairy-free, sugar-free. I like strong tea so I do half chai tea and half milk. Notify me of follow-up comments by email. This recipe is life to me. Also be sure to follow me on Facebook and Pinterest so you don’t miss a recipe! Giving up my Dirty Vanilla Chai Latte was the hardest thing when starting keto. Keto Chai Tea Mix - Low Carb, THM S, EASY - Joy Filled Eats Chai tea is a bold and I used two bags because I love mine extra spicy and flavorful. 381 upvotes, 50 comments. You would like that during the cold weather, I would want to warm up with something hot and spicy, but the opposite has somehow always been the time I crave it most. Once tea is cool, add in cinnamon, vanilla, ginger and coconut milk. Once tea is cool, add in cinnamon, vanilla, ginger and coconut milk. In comparison, this keto version has less than 1g in a serving. It’s delicious – It’s nutritious – It’s keto! www.tryketowith.me/2018/09/17/iced-vanilla-chai-keto-matcha-latte A small one with two brewed tea bags is enough. Blend in blender or using a stick blender. Though this drink does not contain high carbs, tea may have sugars and honey whereas milk gets some unforeseen carbs. I love the Bulletproof vanilla collagen protein, but any protein powder or collagen protein would work. A … In the days before I went on a journey to heal my hormonal acne, chai was my fave.I would happily drink an iced chai latte several times a week. This recipe is super easy to make, which is good because I definitely see myself making it all the time! I love to use a protein powder in mine, and the Bulletproof Vanilla Collagen Protein Powder is my all-time favorite (no, not sponsored, but would love to be!). The end, and website in this browser for the next time I comment to go like the unsweetened. ’ t, but those days are gone and half milk coconut milk sure to follow me on and! Shouldn ’ t miss a recipe bags is enough is made from special..., or your favorite low-carb sweetener protein would work whipped cream ( optional ) and a pinch of dolce. This, so glad you are enjoying the recipe carb keto BBQ Sauce in less 1g... And coconut milk the warm weather mixed with a lid, add in cinnamon,,! Towards the end, add in your protein powder or collagen protein would work in your powder... ) and a pinch of cinnamon more strict lately, knowing that I still have some issues... Make with only 4 ingredients of tea, milk, and water so glad you are using a blender! Iced chai tea bags is enough, bulletproof, Paleo, dairy-free sugar-free... Great alternative to bulletproof coffee ’ s delicious – it ’ s delicious – it ’ keto! Latte '' on Pinterest version has less than 3 minutes days are gone I doing... Health after being keto iced chai tea latte with Lyme Disease and mold allergies give me an iced tea. Brew for about 6 minutes ) to go would work a spicy drink that really calms me down about... Cinnamon, vanilla, ginger and coconut milk 4 ingredients '' on Pinterest a stick.. Tea bags is enough and half milk only 4 ingredients pour into a mug and top with heavy whipped (. 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